Self Care Archives - Kalyn Brooke https://kalynbrooke.com/category/stress-management/self-care/ Systems and Strategies to Keep Your Life on Track Fri, 18 Nov 2022 00:15:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.3 https://kalynbrooke.com/wp-content/uploads/2022/02/cropped-KB_Favicon_Filled-32x32.png Self Care Archives - Kalyn Brooke https://kalynbrooke.com/category/stress-management/self-care/ 32 32 19 Advent Calendars You Can Gift Yourself This Season (They’re Not Just for Kids!) https://kalynbrooke.com/gift-guides/advent-calendars-for-adults/ https://kalynbrooke.com/gift-guides/advent-calendars-for-adults/#respond Thu, 20 Oct 2022 18:24:08 +0000 https://kalynbrooke.com/?p=51017 19 Advent Calendars You Can Gift Yourself This Season (They’re Not Just for Kids!)

Countdown to Christmas with the best advent calendars for adults‚ from classic chocolate-filled versions to popular beauty products from your favorite brands. Each door opens to reveal a delightful treat!

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My Favorite Products of 2020 (you need these in your life!) https://kalynbrooke.com/stress-management/organizing/favorite-products/ https://kalynbrooke.com/stress-management/organizing/favorite-products/#comments Fri, 11 Dec 2020 16:04:55 +0000 https://kalynbrooke.com/?p=46081 My Favorite Products of 2020 (you need these in your life!)

There were so many favorite products I discovered in 2020! What about you? Brainstorm your own list if you want to lift your spirits about this year!

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5 Gratitude Journaling Tools to Be More Thankful Every Day https://kalynbrooke.com/habits-routines/gratitude-log/ https://kalynbrooke.com/habits-routines/gratitude-log/#respond Tue, 27 Oct 2020 10:00:00 +0000 https://kalynbrooke.com/?p=45737 5 Gratitude Journaling Tools to Be More Thankful Every Day

When you take the time to keep a gratitude log, you’ll approach each day with infectious joy and positivity. Here's how!

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HYGGE 101: Here’s What Happens When You Adopt This Cozy Trend https://kalynbrooke.com/stress-management/hygge-ideas/ https://kalynbrooke.com/stress-management/hygge-ideas/#comments Tue, 16 Jan 2018 15:00:43 +0000 https://kalynbrooke.com?p=36139&preview=true&preview_id=36139 HYGGE 101: Here’s What Happens When You Adopt This Cozy Trend

Do you long for the simpler things in life? These life-changing hygge ideas prove the secret to happiness isn't about wanting more. 

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11 Creative Hobbies to Try When You are Totally Stressed https://kalynbrooke.com/stress-management/creative-hobbies/ https://kalynbrooke.com/stress-management/creative-hobbies/#comments Mon, 13 Nov 2017 13:00:16 +0000 https://kalynbrooke.com?p=35456&preview=true&preview_id=35456 11 Creative Hobbies to Try When You are Totally Stressed

Pursuing a beloved past time is one of the best ways you can invest in yourself. Relax with one of these creative hobbies and discover the secret to a rich, well-balanced life!

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21 Practical Self-Care Ideas that Easily Fit into Your Busy Schedule https://kalynbrooke.com/stress-management/self-care-ideas/ https://kalynbrooke.com/stress-management/self-care-ideas/#comments Mon, 28 Aug 2017 11:00:58 +0000 http://kalynbrooke.com?p=34921&preview=true&preview_id=34921 21 Practical Self-Care Ideas that Easily Fit into Your Busy Schedule

When you make an intentional choice to recharge your mind, body, and soul, you offer the best of yourself to the people you love most. These practical self care ideas serve as a reminder to treat yourself right, and can be done in as little as 5 minutes a day!

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7 Luxury Beauty Products that are Worth the Splurge https://kalynbrooke.com/stress-management/self-care/best-beauty-products/ https://kalynbrooke.com/stress-management/self-care/best-beauty-products/#comments Mon, 03 Jul 2017 11:00:40 +0000 http://creativesavingsblog.com?p=34116&preview=true&preview_id=34116 7 Luxury Beauty Products that are Worth the Splurge

While I'm frugal to the core, there are some beauty products I just won't skimp on. Curious to know which ones are worth the splurge?

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3 Essential Steps to Winter-Proof Your Skin https://kalynbrooke.com/health-beauty/winter-skin-care-tips/ https://kalynbrooke.com/health-beauty/winter-skin-care-tips/#comments Wed, 14 Dec 2016 16:00:28 +0000 http://creativesavingsblog.com/?p=31807 3 Essential Steps to Winter-Proof Your Skin

Are you tired of itchy, flaky, and super dry skin? Don't miss these three essential tricks to lock in moisture and keep your skin looking healthy throughout the long Winter months. It's time to take care of yourself with products that actually work!

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What to Give the Hardest Working Woman in Your Life https://kalynbrooke.com/gift-guides/spa-gift-baskets/ https://kalynbrooke.com/gift-guides/spa-gift-baskets/#comments Wed, 18 Nov 2015 12:30:07 +0000 http://creativesavingsblog.com/?p=27449 What to Give the Hardest Working Woman in Your Life

Spa gift baskets can easily be customized based on the woman you want to spoil, and the size of your budget. Follow this simple "formula" to create a one-of-kind pamper basket from scratch, and find out which items are a MUST to include.

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5 Creative Ways to Drink More Water https://kalynbrooke.com/habits-routines/creative-ways-to-drink-more-water/ https://kalynbrooke.com/habits-routines/creative-ways-to-drink-more-water/#comments Mon, 13 Jul 2015 10:00:00 +0000 http://creativesavingsblog.com/?p=25228 5 Creative Ways to Drink More Water

There are SO many benefits to drinking water, but many of us are not drinking nearly enough. Anytime you’re struggling to grab your fourth or fifth glass, try one of these creative ways to drink more water. Before you know it, you’ll be well on your way to meet those daily goals with ease!

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