Comments on: How to Fight the Battle Against Depression (And Win!)

By: Kalyn Brooke

Kalyn Brooke — Fri, 28 May 2021 19:40:22 +0000

In reply to kevin Eliott. Thank you! So glad you found it helpful.

By: kevin Eliott

kevin Eliott — Thu, 27 May 2021 05:02:25 +0000

Such a Great full! article.. its very informative for me thanks for sharing.

By: Kalyn Brooke

Kalyn Brooke — Thu, 24 Oct 2019 19:29:46 +0000

In reply to FJ Bratt. Hi FJ, Thank you. It took me several years to get to this point and to be honest I didn't think I would ever share it. I think there is a lot of pressure in todays world TO share your story, but I always encourage people only to do it if they are ready to.

By: FJ Bratt

FJ Bratt — Thu, 26 Sep 2019 17:54:34 +0000

Hi Kalyn,
You are so brave to share your story. I don’t think I ever could. I look forward to reading more in the future.

By: Kalyn Brooke

Kalyn Brooke — Tue, 09 Oct 2018 19:52:23 +0000

In reply to Anne.

Hi Anne,

It can be so very touchy. Even with the awareness today, there are still many who believe that someone with depression should just be able to “cheer up.” I’m glad you’re seeking help. Thank you so much for your kindness and encouragement to me!

By: Kalyn Brooke

Kalyn Brooke — Tue, 09 Oct 2018 19:19:28 +0000

In reply to Danielle Ogilve.

That is probably true for many, but most of the people who have graciously reached out to me since writing this post have shared experiences of asking for help from the wrong people – those who shut them down, or who give them poor advice like “Just be positive, it’s all in your head.” There has been a stigma that has cast a dark shadow over depression, anxiety, and other mental illnesses that makes it hard for people to reach out, even when they know they need it.

By: Danielle Ogilve

Danielle Ogilve — Tue, 09 Oct 2018 19:01:01 +0000

I think number 1 is key. A lot of people are afraid of getting help mostly because they are afraid to acknowledge the problem

By: Anne

Anne — Wed, 03 Oct 2018 18:10:29 +0000

Thank you for talking about this so openly. Coincidentally, I just talked with my husband and kids this week about the fact that I’m depressed and need help. It’s so taboo in Christian circles in particular. It takes people like you speaking out to change that! Thank you

By: Kalyn Brooke

Kalyn Brooke — Tue, 02 Oct 2018 15:23:03 +0000

In reply to Nancy Molstad. Hi Nancy, Those are great observations. Thank you for sharing!

By: Kalyn Brooke

Kalyn Brooke — Tue, 02 Oct 2018 15:19:53 +0000

In reply to Melissa.

Hi Melissa,

Thanks for the encouragement.

When it comes to self-care, I am convinced that business can kill us. We get so busy that we don’t prioritize making sure we are our best for those around us. Self-care does not equal selfish. But so often we think it does.