Comments on: 21 Practical Self-Care Ideas that Easily Fit into Your Busy Schedule

By: Kalyn Brooke

Kalyn Brooke — Mon, 17 Feb 2020 18:33:37 +0000

In reply to Sheri Schultz. I could not say that any better, Sheri.

By: Kalyn Brooke

Kalyn Brooke — Mon, 17 Feb 2020 18:28:21 +0000

In reply to Amanda.

Yes, Amanda! Exactly this. I’m so glad that you have a capable husband AND that you have come to that realization. Marriage is teamwork and there are times when you will feel like you pick up all the slack within, and other times when it’s his “turn.” And you know it’s working properly when it’s making you a better mother, wife, and friend. 🙂

By: Amanda

Amanda — Sat, 15 Feb 2020 16:32:07 +0000

Yes! I used to feel guilty taking some moments for myself.
If I was leaving the house for an alone shopping trip I would make sure to have the house cleaned up, lunch or dinner made ahead of time etc. before even leaving my husband in charge with the kids.
I was already exhausted before even leaving for an afternoon of “me time”.
Now I’m ok leaving without preparation and know my husband is very capable of caring for our children ( he was capable before too).
Taking time to recharge makes me a better mother, wife and friend.
God rested for a reason and we should look into what His word says about rest.

By: Sheri Schultz

Sheri Schultz — Sat, 15 Feb 2020 15:49:07 +0000

Self care is not selfish. We all need to re-charge so that we can continue to give. I used to avoid self care and thought I was being magnanimous; however, I was being a martyr. Believe me, no wants wants to live with or be a martyr.

Jesus took time to rest from the crowds and even his disciples and he is our perfect example.

By: Kalyn Brooke

Kalyn Brooke — Tue, 04 Jun 2019 18:26:11 +0000

In reply to Mellie. I think that is possibly my husbands favorite self-care option as well. :)

By: Mellie

Mellie — Mon, 20 May 2019 22:10:04 +0000

I love taking naps 🙂

By: Kalyn Brooke

Kalyn Brooke — Wed, 06 Sep 2017 20:07:58 +0000

In reply to Julie Joiner. Isn't it amazing how often we don't take simple steps to take care of ourselves?

By: Kalyn Brooke

Kalyn Brooke — Wed, 06 Sep 2017 20:07:05 +0000

In reply to Mary | Coffee and Moxie. Books are the best! I'll have to join you, just with hot chocolate though instead of coffee for me. :)

By: Lauren Lanker

Lauren Lanker — Wed, 30 Aug 2017 13:25:17 +0000

A to the men! Love this reminder to take some time for self-care…and that all of your suggestions are 30 minutes or less! It’s really not about the quantity of time, but the quality of that time and doing it with intention. Also, love your bullet journal collection on self-care. I’m thinking of doing something similar with a “menu” of ideas for what to do on our weekly Sabbath (day of rest). Your list will be a great jumping off point for me!

By: Julie Joiner

Julie Joiner — Tue, 29 Aug 2017 04:59:27 +0000

I am a counselor intern; I am always collecting self-care stuff for myself and to share with my clients. This is well done. The most important thing you wrote is to accept who we are and our limits. I find it hard at times not to wonder why I can’t keep up with the rest of the world. The best thing I have done for myself has been to learn about and accept me. Thanks for breaking this down into doable time increments. It helps when someone feels overwhelmed by the idea of even starting self-care.