Comments on: How to Transform Your Life with Mini Habits

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Fri, 22 Feb 2019 21:08:56 +0000

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By: Becky Fisher

Becky Fisher — Sun, 13 Jan 2019 16:30:41 +0000

I feel the same way about my bed. I can’t focus on work if my bed isn’t made. It’s probably all in my head but at least I seldom have a messy bed 🙂 (I’m a poet!)

By: Kalyn Brooke

Kalyn Brooke — Mon, 07 Mar 2016 15:21:56 +0000

In reply to Erin. Those are great goals, Erin! You are right, sometimes the hardest part of accomplishing a goal is getting started. Tackle them one by one and you'll look back at the end of the year with a sense of accomplishment.

By: Erin

Erin — Sun, 06 Mar 2016 00:33:25 +0000

I often find these things overwhelming, too. I like to give myself really big goals and I often find myself drowning in them. Sometimes, what I do is work for just 10 minutes at a time. I can often clean a full section of the house in that amount of time. I feel like I’ve accomplished something. Right now, I’m getting some writing done on a novel I’ve had sitting on the computer for months. I’m only on the second page, but it’s getting somewhere. I want to do some hiking and more working out, but I need to just put my shoes on and walk around the neighborhood for 10 minutes. I usually find that once I start something, I’m motivated enough to keep going until I finish. My goals for this year are to not have missing assignments, work out more, and to finish the chores that I start.

By: Rachel

Rachel — Thu, 22 Jan 2015 03:57:08 +0000

I love the idea of the mini-habits. You are totally right about making small changes to create big changes. I love your mini-habits! We do weekly meal plans and it totally has helped us a ton!

By: Tammy

Tammy — Fri, 02 Jan 2015 20:48:35 +0000

Oh I LOVE the idea of mini habits!! Little steps at a time for changes. Thanks for this great post

By: Kalyn Brooke

Kalyn Brooke — Wed, 31 Dec 2014 21:53:47 +0000

In reply to dojo. Progress is definitely what counts, that's for sure! :)

By: Kalyn Brooke

Kalyn Brooke — Wed, 31 Dec 2014 21:52:53 +0000

In reply to Alexis. I've been trying to drink more water too, and it's hard! I have to keep reminding myself to chug away. :)

By: Kalyn Brooke

Kalyn Brooke — Wed, 31 Dec 2014 21:52:05 +0000

In reply to Jayne.

In case you missed the post, here’s a link to what I picked! https://kalynbrooke.com/make-your-own/homemade-bread/ Making my bed daily will be coming soon. 🙂

By: Kalyn Brooke

Kalyn Brooke — Wed, 31 Dec 2014 21:50:55 +0000

In reply to Bennie. That does make sense. Have you ever thought about keeping a Pantry Inventory Sheet to keep track? I've seen a lot of those and have used my own version from time to time.